We can all be guilty of making excuses not to exercise during the winter months.
Here are our tips to help you run in the winter:
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When it comes to race day, competitors often forget there training routine and make the following mistake: Read more →
At the first sign of injury, most runners have the same reaction: Read more →
Run Killarney has 2 stunning routes to suit all levels of fitness. Each route gives competitors the chance to run in the unspoiled beauty of Killarney National Park. Read more →
1. It is for everyone Read more →
Pick an event:
By registering for an event it puts a target date to train towards and allow you to become focused on training. Read more →
Come to the Killarney Jogging Club to stay motivated and focused on running. Read more →
Running shoes are probably the most important piece of fitness equipment you’ll buy, so it’s vital to pick the right pair for you. Read more →
Do you need some extra motivation to start running? Read more →
Some people like to run alone but there are many benefits of running with a group: Read more →
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