Guest blog – Shane Finn – A beginners’ guide to running
We are delighted to be working with Shane Finn this year to celebrate 10 years running. Shane will be contributing some blogs and some brand-new training plans to help get…
Race Day Preparations
Race Day Preparation With less than an week to race day, your body and mind maybe feeling tired. This is all normal and you are not alone. Below are a…
Common Race Day Mistakes
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Ask any experienced runner for their best piece of advice and it almost always includes “don’t start too fast” and “don’t try anything new on race day”. Here are our most common mistakes: (more…)
Guest blog – Shane Finn – A beginners’ guide to running
Shane is a very well-known Kerryman who is an exceptional runner and athlete having completed some amazing feats, he has; run 24 marathons in 24 days, cycled and ran across…
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