Ask any experienced runner for their best piece of advice and it almost always includes “don’t start too fast” and “don’t try anything new on

Final Stages It’s hard to believe that the Run Killarney is coming up next Saturday, 20th July. This is the last article in the series

Half Marathon  Before Race: All competitors must collect their race packs on Friday the 20th of July in the Gleneagle Hotel from 18:00pm – 21:00pm There

10K RACE INFORMATION

On this, the 4th week of the Run Killarney race column, it’s time to talk through the specifics of the course and how to approach

Race Day Preparation   With just over two weeks to race day, your body and mind maybe feeling tired. This is all normal and you