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Race Day Preparations

Reading Time: < 1 minute Race Day Preparation With less than an week to race day, your body and mind maybe feeling tired. This is all normal and you are

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Common Race Day Mistakes

Reading Time: < 1 minute Ask any experienced runner for their best piece of advice and it almost always includes “don’t start too fast” and “don’t try anything new on

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Run Killarney Half Marathon

Off season training tips

Reading Time: 2 minutes Off-season is a great time to allow your body to recover and rest. This doesn’t mean sitting in front of the fire watching TV 24/7

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