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Runner’s Knee
Runner’s knee is the most common overuse injury among runners. Accounting for roughly 20 percent of all running injuries.
The Sanctuary Runners and Run Killarney team up to collect running gear and get more runners on the road
On July 20th runners from all over the country, and around the world, will descend on Killarney for the annual Gleneagle Run Killarney 10k
What to eat before and after training
An effective training schedule isn’t made up of runs alone. If you want to improve both your endurance and your race times, it’s essential to think about what
How to set a new 10k PB in this year’s Run Killarney
Are you looking to set a new Personal Best for yourself at Run Killarney this year? Well then read our tops tips below on how
Benefits of running in a group
You might be thinking of signing up for Run Killarney 2019, a great way of training and preparing for the event is to do so
Injury Prevention
At the first sign of injury, most runners have the same reaction: Ignore it and keep training. Taking the time to find and fix