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Want to tackle your first half marathon in 2020? Here’s how to get started…
Reading Time: 2 minutes Pick an event By registering for an event it puts a target date to train towards and allow you to become focused on training. Pick
We are hiring – Content & Social Media Manager
Reading Time: 2 minutes Eat, sleep and breathe social? Content creator extraordinaire? You like to get outdoors too? We have a position which may just be your ideal job.
Off-season training for runners – don’t let the winter get you down!
Reading Time: 2 minutes Off season is a great time to allow your body recover from a busy season of running. This doesn’t mean sitting in front of the
5 reasons why you should put Run Killarney 2020 in your diary
Reading Time: < 1 minute Run Killarney takes places on Saturday the 18th July. This is a fun, fast and friendly 10K and half marathon in one of the most
Benefits of cross training
Reading Time: < 1 minute Cross training is a great way to train your body and has many advantages. Below are just some of these advantages
Running in the winter
Reading Time: 2 minutes We can all be guilty of making excuses not to exercise during the winter months. Here are our tips to help you run in the