6 crafty ways to get your friend to sign up to a 10k or half marathon with you
You know that you always feel AMAZING after completing a physical challenge like Run Killarney 10k or half marathon. So you want your mate, other half or loved one to…
Kick start your 2020 training!
The evenings will shortly be getting longer so maybe its time to abandon the slippers and dust off your trainers! Here are some handy tips to get you started.…
Want to tackle your first half marathon in 2020? Here’s how to get started…
Pick an event By registering for an event it puts a target date to train towards and allow you to become focused on training. Pick a training plan that suits…