Guest blog – Shane Finn – A beginners’ guide to running
Shane is a very well-known Kerryman who is an exceptional runner and athlete having completed some amazing feats, he has; run 24 marathons in 24 days, cycled and ran across…
Guest blog – Shane Finn – A beginners’ guide to running
We are delighted to be working with Shane Finn this year to celebrate 10 years running. Shane will be contributing some blogs and some brand-new training plans to help get…
Running in the winter
We can all be guilty of making excuses not to exercise during the winter months. Here are our tips to help you run in the winter: Get motivated. It can…